Barry Long demystifies the essence of realisation.

Realisation is making real or realising something that you already know. But what you didn't really know you knew.

From the moment of our birth, the light of intelligence begins to illuminate our minds, imparting an understanding of our existence and life at large. We've all experienced those benevolent moments of realisation, fleeting yet impactful, where profound insights penetrate our mind, revealing a knowledge which is then available at any juncture.