Training Plan: 3 Weeks: Speed

$9.99

You want to be fast, eh? We’ll give you fast. And lots of it. This intense, very focused three week plan concentrates on short bursts of ‘speed’ and ‘max intensity’ efforts that will enable you to boost your sprint ability & anaerobic power. We want to see you annihilate your next criterium, flat road race or tough bunch ride.

Add-ons

Sufferfest: A Very Dark Place (Personal Use Only)

$12.99 $11.04

For personal use only. Not for use in any group, club or class setting.

Sufferfest: Revolver (Personal Use Only)

$12.99 $11.04

For personal use only. Not for use in any group, club or class setting.

Sufferfest: Violator (Personal Use Only)

$12.99 $11.04

For personal use only. Not for use in any group, club or class setting.

Sufferfest: Half is Easy (Personal Use Only)

$9.99 $8.49

For personal use only. Not for use in any group, club or class setting.

Sufferfest: Nine Hammers (Personal Use Only)

$12.99 $11.04

For personal use only. Not for use in any group, club or class setting.

Sufferfest: Elements of Style (Personal Use Only)

$9.99 $8.49

For personal use only. Not for use in any group, club or class setting.