The basic elements of therapeutic breathwork that has been developed since the 1970's and applied to areas of therapy, medicine and spiritual growth is presented through audio download or CDs and the recommended text, Breathing in Light and Love, Milwaukee, WI: Transformations Incorporated, 1994, by Jim Morningstar." Practitioners will be introduced to theory and application. Adaptation to breathing patterns of six different body types is shown.
Course Objectives:
*Have awareness of history and development of breathwork,
*Know how breathwork is applied,
*Be conversant with six developmental themes addressed in sessions,
*Know philosophy of creative thought and use of affirmations.
