Qtouch Hypnosis Session 1 Positive Self Image and Confidence Hypnosis Session Use this 20-minute hypnosis session to increase your confidence and create a more positive self image. Also helpful for achieving and maintaining your ideal weight. Suggestions include: You can make your own decisions You can trust yourself You have the ability to decide for youself You are in charge of your life You are not afraid of making mistakes You can handle the situations in your life You are a unique person You are appreciated and respected You do not have to prove your worth to anybody You feel happy, healthy and fortunate You have everything that is needed to fulfill your dreams You value and cherish your thought, feelings and actions What you think and feel, so shall you be You can accomplish your task You can choose to feel happy and be happy You choose joy in your life You are optimistic and constructive You can make your dreams come true You have the motivation to succeed You know you can do anything You are free of all past mistakes You are in charge of your actions and reactions It's Okay to be slim This session uses ambient nature sounds, theta brainwave frequencies and entrainment. Give your full attention and intention to the energy entrainment experience. Available as mp3 download for $ 9.99.