This is a book of profound teaching and practical application, in three parts. The first part tells you how to deal moment-to-moment with unhappiness. And what to do to keep yourself free of it. In the second part Barry Long reveals the root of unhappiness and how it attaches itself to us from an early age. It describes how this attachment to unhappiness is played out in the world at large, in politics and the media. The last part tells you how to take responsibility for yourself; how to start living under the Law of Life, often called karma.