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FoodAware is a food consumption log for diet and weight monitoring. This application helps the user record food counts (calories, protein, carbohydrates, fat, cholesterol, sodium, fiber, and any other food counts such as sugar or points). It is conveniently divided into major food groups and personal meals such as MyRecipes and Favorites. It also provides a weight recording form. Although FoodAware requires considerable effort, but is very, very effective in maintaining or losing weight if used conscientiously.