How many hours and months of sleep in total have you missed due to your insomnia? How does that compare to an investment of six one-hour SHUTi sessions delivered over the next five weeks?

Scientific research studies show that SHUTi™ can be as effective as cognitive behavioral therapy delivered in face-to-face sessions with a sleep expert — but from the privacy and convenience of home. Enroll now and start your journey back to restful sleep.

If your study administrator provided you with a code for an authorized study or if you, enter the Code in the field provided on the next page. If you are looking to purchase SHUTi for your individual use or a clinician referred you to SHUTi and gave you a clinician code for a discount, this program is not available for consumer purchase as of October 11, 2018. We apologize for any inconvenience this may cause.  However, if you would like to register to be part of an upcoming clinical trial using CBT for insomnia, please go back to the website and click "I'm Interested In Being In a Trial" on the registration page.

With your subscription purchase, you'll get access to:

  • Our proven program for insomnia
  • Personalized sleep recommendations
  • Tailored guidance based on your personal sleep goals
  • Character stories dealing with insomnia
  • Online videos from insomnia experts
  • Online graphical progress reports on your sleep improvements
  • Innovative, structured approach to naturally end insomnia

Funded by the National Institutes of Health, only SHUTi™ has been rigorously evaluated in multiple Randomized Controlled Trials and validated to provide significant improvements in time to fall asleep, reduced time awake in the middle of the night, soundness of sleep, sleep efficiency, and overall insomnia severity.



Note, at this time, all information in SHUTi™ is presented in US-English only.