The Cornerstone Climbing Workout from CTS. 60 Minutes.

Chris Carmichael reveals the secrets and techniques he uses with some of the top endurance athletes in the world. Focus on building the leg strength and sustainable power for steady and strong uphill efforts.

  • Develops cycling specific strength for climbing
  • Improves climbing performance at lactate threshold
  • Enhances your ability ot respond to cadence changes during a climb
  • Applicable to ALL cycling levels

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