Climbing Power


CTS Pro Coach Lindsay Hyman delivers a high-intensity workout that will develop your ability to surge, attack, and handle pace changes on climbs.

  • - 60-minute climbing-specific workout led by a top CTS Coach
  • - Personal training intensities via Power, Heart Rate, and Perceived Exertion
  • - Detailed description of the CTS Field Test
  • - Climbing tips from Chris Carmichael
  • - Original music by Michael Ward, creator of "Mike and the Bike"

"There's no such thing as a steady climb, and to be a complete climber you need power for surges, attacks, and changes in pitch." – Chris Carmichael, Founder of Carmichael Training Systems

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