Max Power


In this 60-minute session, CTS Senior Coach Adam Pulford challenges you with the most difficult workout we've ever put on video! If you're looking for a hard workout that will improve your power at VO2 max, this is the disc for you. Also included on the disc: a detailed description of the CTS Field Test and bonus features that give you a behind-the-scenes look at CTS Athletes as they prepare for major endurance events.

  • - 60-minute climbing-specific workout led by a top CTS Coach
  • - Personal training intensities via Power, Heart Rate, and Perceived Exertion
  • - Detailed description of the CTS Field Test
  • - Performance tips from Chris Carmichael
  • - Original music by Michael Ward, creator of "Mike and the Bike"

"Even if you don't race, increasing power at VO2 max increases performance at all intensity levels, making this the perfect workout for time-crunched athletes looking to make the most of their time." – Chris Carmichael, Founder of Carmichael Training Systems

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