Body Mastery


Seminar 2: Body Mastery - Course Description Engaging one's body as a greater source of guidance and positive feedback is the purpose of this seminar. The body will be studied as an energy conducting system, means of communication and a product of one's thoughts. Exercises for reading and releasing holding patterns will be demonstrated and practiced. Course objectives: *Learn basic bioenergetic grounding exercise, *Chart energy zones around one's body, *Read messages from sensations and structure of one's body, *Identify parental influences on one's body attitudes, *Develop tool to alter limiting personal law about the body.