The Anatomy of Breathwork


Recommended course text; required for Continuing Education and Certificate Program credit (not included): Minett, G. Exhale. Floris Books, Edinburgh: 2004 Participants will learn the foundational mechanics of healthy breathing and how to coach positive changes in dysfunctional patterns. The schools and styles of breathwork techniques will be presented and experienced so practitioners may choose the methods that fit themselves and their clients best. Course objectives: *Name main traditional sources of breathwork practices *Know two modern schools of dyadic breathwork *Outline anatomical features of diaphragmatic breathing *Specify what chemical imbalances are related to deregulated breathing