The Complete Breath


The Complete Breath: A Professional Guide to Health and Wellbeing edited by Jim Morningstar, PhD. is an encyclopedia of contemporary breathwork theory and practice by 20 current luminaries in the field. Breath is the foundation for all life processes. To breathe well is to live well. In this book you will explore and learn the complete breath. This is a metaphor for the complete life—an existence marked by inner balance, outer poise and gratifying accomplishment. This engaging ebook expands awareness and validates the potency of Breathwork as a healing modality. It has both practical appeal with exercises and stories of breathwork's use as well as theoretical background and research. Milwaukee, WI: Transformations Incorporated, 2012.